Tuesday, May 24, 2022
Recep Çavdar, who made the diet program recommended by Dietitian Gülşah Akyılmaz Recep Çavdar, who made the diet program recommended by Dietitian Gülşah Akyılmaz, working in a medical center in Amasya, fell from 143 kilograms to 84 kilograms and regained her health. Çavdar, who has lost weight after the surgery, which...
Caferi, in his statement regarding arthritis in the knees Stated that arthrosis of the knee or colloquial calcification is a disease that occurs with the erosion of the cartilage covering the bone surfaces of the knee joint and its loss in advanced stages. Caferi, who stated that it is more common...

Rice with grape meat

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MATERIALS 750 grams of lamb or veal cubed 2 cups of Baldo rice 1.5 cups boiled chickpeas 1 tea glass of raisins 2 tablespoons of butter 2 tablespoons of olive oil 1 onion 2.5 cups of hot water Salt, pepper FABRICATION Let the rice stand in hot salty water for 30...
In order to maintain vital functions, organs such as the brain and heart are of great importance WHAT IS A PROBIOTIC? Probiotics are bacteria that reach our digestive system and help support the body's absorption of food sources and fight infections. Since it sends many intestinal bacteria molecules to the cells...
 It was stated that overweight incisions with a body mass index above 25 had this disease more severely Seda Uşarer, Diet and Nutrition Specialist, stated that as the body fat ratio increases, the person's immune system weakens and becomes susceptible to infection, and explained how to maintain the ideal weight...
The mixture of vegetables such as Urfa isot, cabbage, carrot, garlic, lemon, used in its production, is placed in a jar and kept After a while, the pickle, which turns red and finds its consistency, is offered for sale. Protecting the immune system, pickle also provides resistance against seasonal diseases. Citizen...
Stating that instant soups are preferred by many people due to their easy and fast preparation Dietician Gizem Gençyürek from the Nutrition and Diet Department said, "Most of these foods contain various additives and preservatives. In addition, as with all ready-packaged foods, instant soups have high sodium content. He said...
Uzm. From Chest Diseases Department. Dr. Salih Bilgin gave information about sleep apnea and its treatment Saying that sleep apnea syndrome is a disease characterized by the respiratory arrest that occurs in the form of attacks due to recurrent obstruction in the upper respiratory tract during sleep, Salih Bilgin stated...
Proper nutrition and hydration can make or break a workout or race, and also affect how you feel, work, and think If the epidemic disease of the century, Covid-19 infection, which is becoming more widespread every day and the circle is rapidly narrowing, has knocked on your door, it is very...
The vitamin C in citrus fruits acts as an antioxidant to protect cells from free radical damage Let's examine the endless benefits of citrus fruits, our natural saviors who protect us from diseases in winter with the vitamin C they contain, which has a sweet and sour taste in addition...